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      <image:title>Blog - 4 Regenerative Knee Supplements - Recommended Dosage</image:title>
      <image:caption>2,000 - 4,000 mg Vitamin C daily for accelerated healing, reduced inflammation and pain relief. 1,000 - 2,000 mg daily for maintenance.</image:caption>
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      <image:title>Blog - 4 Regenerative Knee Supplements - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - 4 Regenerative Knee Supplements - Recommended Dosage</image:title>
      <image:caption>40 milligrams of Undenatured Type 2 Collagen daily for joint cartilage. 4 teaspoons multi Collagen daily for skin, bones, tendons and ligaments.</image:caption>
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      <image:title>Blog - 4 Regenerative Knee Supplements - Recommended Dosage:</image:title>
      <image:caption>1,500 mg of Glucosamine Sulfate daily.</image:caption>
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      <image:title>Blog - 4 Regenerative Knee Supplements - Recommended Dosage</image:title>
      <image:caption>Below 50 ng/mL - take 50,000 IUs Vitamin D3 weekly and get retested every 8 weeks. Once elevated, switch to maintenance. Maintenance dose - 5,000 IUs daily.</image:caption>
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      <image:title>Blog - Extend Your Massage Results with Posture Therapy</image:title>
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      <image:title>Blog - Ending My Own Chronic Pain with the Egoscue Method</image:title>
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      <image:caption>Ergonomic solutions exercise - Wall Drop</image:caption>
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      <image:caption>Egoscue exercise for Functional Movement</image:caption>
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      <image:caption>Egoscue exercise for Musculoskeletal health</image:caption>
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