Does this sound familiar?

You're an active person who's always pushed hard in your workouts, but now you're dealing with persistent pain that just won't quit. You've done the responsible thing - gone to your doctor, maybe even seen an orthopedist. After all the scans and tests, they tell you everything looks "normal" or "fine."

Yet here you are, still in pain.

Talk about frustrating. You know something's not right, but medically speaking, nothing's technically "wrong." No visible injuries, no structural damage, nothing that shows up on an X-ray or MRI. So you're left wondering - if nothing's broken, why does it still hurt?

I get it. Most of my clients come to me with the exact same story. They've been through the medical rounds, gotten the "all clear," but that nagging shoulder pain, those tight hips, or that problematic low back is still getting in the way of their training.

Egoscue exercise for posture improvement

Here's what's really going on:

Your body has developed subtle compensation patterns over time. These patterns might have started after an old injury, or crept in slowly through years of repetitive movements. They don't show up on medical tests, but they're absolutely real - and they're the hidden culprits behind your persistent pain.

The frustrating cycle probably looks like this:

  • Doctors say nothing's wrong

  • You try to push through (making things worse)

  • You back off completely (getting weaker)

  • The pain returns as soon as you get active again

  • You feel stuck and confused about what to do next

This is exactly where I come in.

Through years of hands-on experience, I've developed a systematic approach to identifying and unwinding these compensation patterns. We don't just work around the pain - we address why it's happening in the first place, even when medical tests can't find the cause.

Here's what makes my approach different:

  • We dig deeper than surface-level symptoms

  • Identify the true movement patterns causing your pain

  • Create a strategic plan to undo years of compensation

  • Build a foundation of proper movement that supports all your activities

  • Gradually progress you back to the workouts and activities you love

The result? You'll finally understand why you're in pain, break free from these limiting patterns, and rebuild your strength the right way. You can get back to doing all the activities you've been missing - but this time, with a body that's working for you, not against you.

Ready to stop letting unexplained pain hold you back? Let's talk about getting you back to doing what you love.

Get back to the activities you love.

Packages & Rates

“Use As You Go”

Assessment & Program Design ($175 value)

10 Personal Training Sessions ($1,250 value)

$1,275 ($150 savings)

*No Expiration Date

Monthly Coaching

Assessment & Program Design ($175 value)

8 Personal Training Sessions ($1,000 value)

$950 ($250 savings)

*Unused sessions “rollover” to next month

Super Duper Deluxe Monthly Coaching

Assessment & Program Design ($175 value)

8 Personal Training Sessions ($1,000 value)

Personalized Posture Routine ($300 value)

$1,125 ($350 savings)

*Unused sessions “rollover” to next month

FAQs

  • Heck yeah! I’ll even load it up in my coaching app along with videos for each exercise and everything you need to track results and ask me for feedback.

  • Nah, I wouldn’t do that to you. Any unused sessions will roll over to the next month.

Move Better Guarantee

Test Drive Our Program for 14 days….

If You Don’t Experience a Noticeable Improvement…Get Your Money Back.*

*Conditions Apply